Got it done! 30 minutes on the elliptical, day 1 of a 30 Day Plank Challenge (did normal plank and both sides), and day 1 of a 30 Day Squat Challenge.
I think if I post pictures of myself or my time and calories burned, etc., that it may help hold me accountable and get out of my rest day rut.
While I'm going to do Advocare's 24 Day Challenge starting January 1, I still want to maintain or lose weight through the holidays.
Today - I am the motivation.
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| Before |
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| Elliptical |
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| Elliptical |
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| Time and Max HR |
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| Calories Burned and Max HR |
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| After - Super sweaty |
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